Steve Hogg, Author at The Steve Hogg Bike Fitting Team

THE NEED FOR PATIENCE

I'm writing this post because I get a regular stream of emails from bike fitters that I respect who relate stories about fit clients who nodded their heads at the right time; said they understood completely and agreed that positional…

PEDALING ACTION: Quantity vs Quality

Why do many bike fitters set riders' seats too high? Steve uses the experience of a recent client to delve into the reason why and to explain the ups and downs of the pedal stroke.

A rare moment... Four Passoni in one place at the same time.

“Mr. Passoni” visits Hogg HQ

In March, Matteo Cassina, the principal of Passoni visited Sydney. He invited me for a ride with him and two of his friends. The friends turned out to be Kim Fournais, CEO of Saxo Bank, and Anthony Griffin, CEO of Saxo…

FUNCTION AND PERFORMANCE – AN OBJECT LESSON

Steve is in the midst of working on some long and detailed posts; however, he is back with a short but important one that is an object lesson on the link between function and performance.

SUCCESSFUL OUTCOMES PAGE

December 11, 2013
Steve Hogg
Bike Fit

Do you have a bike fit success story? If so, we want to know!

IMPROVING PERFORMANCE: Some obvious and not so obvious methods

In this post, Steve takes a look at improving performance within five different catorgories: Breathing, Nutrition, Function, Equipment and Training. He highlights the Breathing section with a review of an invention from friend to the site, Gotz Heine, called Nasal Suffocating Aid (NaSA). It's a simple, inexpensive solution for those seeking to simulate altitude training. Along with NaSA, you'll find several methods every serious or not-so-serious rider can benefit from...

REINTRODUCING THE HEEL WEDGE

September 25, 2013
Steve Hogg
Bike Fit, Feet

Heel Wedges are the biggest single selling item in the store, and we thought it was time to reintroduce them. So why a heel wedge and not a cleat wedge? Here are the pros and cons as I see them:…