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COMFORT + EFFICIENCY = PERFORMANCE

Last Updated on February 23, 2023 by Steve Hogg

What follows is Part 3 of the Functional Symmetry series of posts. Part 1: Introduction / Functional Challenges can be found here while Part 2: Neurological Challenges can be found here The first two installments wore me out a bit, so my apologies for the long delay.

Here goes, and as a refresher, it is also worth re reading The Anatomy of Position

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