It is possible to arrive at quality foot correction if you are attentive to your body's signals and methodical in your approach, and this post will help you get to that point of good foot correction.
In this, the second installment of the Functional Symmetry series, Steve dives into the little known neurological challenges people face in their day to day lives and how he discovered how to fix lateral pelvic tilts simply and quickly. He also pulls the curtain back to show the origins of some of the methods he uses when doing his comprehensive bike fits. Once again, Steve's detailed writing brings a fascination to the art and science of bike fitting.
A childhood accident leaves a rider with handicap but not without passion. Steve finds a fit client who's issues looked to be challenging, but the client's dedication to live his life made the fit straight forward for Steve.
There is almost always a way to moderate even the worst of asymmetries, and here is a rare solution to a common problem.
Updated: The wait is finally over! Steve's long-awaited post exploring how to properly function on the bike is here. At now over 14,000 words, 22 illustrations and 8 video clips, he's made up for lost time by finishing his longest post to date. It's almost four posts in one!
Meet Colby Pearce. Colby has finished three weeks of training here and is back home in the cycling hotspot of Boulder, Colorado, U.S.A. If you follow track cycling then Colby needs no introduction. For those who don't follow track, Colby has…
In Steve's second Rant, he explains why sometimes it really is about the shoes.
This post is an answer to the various people who have asked Steve what equipment he uses for fitting and why he uses them.
A simple and intelligent way to determine optimal foot correction from reader Cory Davenport.
Exceptional flexibility and stability displayed by an ex ballerina; yet with a left / right power split of 43% / 57%. How to resolve? Here's one answer.
