Toby Jones of BikeFit Asia is an unusual character. He's a Pilates instructor turned bike fitter. He lives in Singapore and works as a resident bike fitter in Singapore and a visiting bike fitter in Hong Kong, Abu Dhabi and…
The following is a question, and the comments that followed, submitted to Steve via the Prime Q&A with Steve's responses in bold. Join Prime today for more great questions! G’day Steve, I hope you’re well and not sweltering away there…
A feature story about Steve in the November issue of "Bicycling" magazine is now available online here.
In this post, Steve shares some mtb racing advice when it comes to setting suspension pressures to improve performance.
Check out this great interview with Steve from David Heatley at Cycling-Inform: http://www.cycling-inform.com/interview-bike-fitting-expert-steve-hogg/
I'm writing this post because I get a regular stream of emails from bike fitters that I respect who relate stories about fit clients who nodded their heads at the right time; said they understood completely and agreed that positional…
Why do many bike fitters set riders' seats too high? Steve uses the experience of a recent client to delve into the reason why and to explain the ups and downs of the pedal stroke.
Steve is in the midst of working on some long and detailed posts; however, he is back with a short but important one that is an object lesson on the link between function and performance.
In this post, Steve takes a look at improving performance within five different catorgories: Breathing, Nutrition, Function, Equipment and Training. He highlights the Breathing section with a review of an invention from friend to the site, Gotz Heine, called Nasal Suffocating Aid (NaSA). It's a simple, inexpensive solution for those seeking to simulate altitude training. Along with NaSA, you'll find several methods every serious or not-so-serious rider can benefit from...
