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Steve Hogg Bike Fitting Team

Steve has retired. Thank you.

Email: info@stevehoggbikefitting.com

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COMFORT + EFFICIENCY = PERFORMANCE

MEET TOBY JONES

Toby Jones of BikeFit Asia is an unusual character. He's a Pilates instructor turned bike fitter. He lives in Singapore and works as a resident bike fitter in Singapore and a visiting bike fitter in Hong Kong, Abu Dhabi and…

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THE NEED FOR PATIENCE

I'm writing this post because I get a regular stream of emails from bike fitters that I respect who relate stories about fit clients who nodded their heads at the right time; said they understood completely and agreed that positional…

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IMPROVING PERFORMANCE: Some obvious and not so obvious methods

In this post, Steve takes a look at improving performance within five different catorgories: Breathing, Nutrition, Function, Equipment and Training. He highlights the Breathing section with a review of an invention from friend to the site, Gotz Heine, called Nasal Suffocating Aid (NaSA). It's a simple, inexpensive solution for those seeking to simulate altitude training. Along with NaSA, you'll find several methods every serious or not-so-serious rider can benefit from...
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