G'day All, In December 2019, I was diagnosed with Parkinson's Disease. Since then I've self educated about the condition and based on what I've read, I've been managing the condition without drugs via diet, Feldenkrais, infrared and near infrared lasers,…
Breathing is fundamental to performance, yet most people breathe inefficiently. This piece will explain what you can do to improve breathing for a level of cycling benefit.
Team member Colby Pearce has an informative and enlightening take on 'wu wei' as it applies to training, coaching and bike fitting. Recommended. https://www.buzzsprout.com/557458/1619140-the-woo-way-with-colby-pearce
Last year saw the Steve Hogg Bike Fitting Team grow from five to seven fitters, and the team’s growth throughout the world will continue in 2016. Steve Hogg’s patented methods and unparalleled training offers his team of bike fitters and…
G'day all, I will be away from work visiting Seven in Boston and the Interbike trade show in Las Vegas between September 12th and 22nd. During that time I will have intermittent email contact only. I will respond to Prime…
In this post, Steve shares some mtb racing advice when it comes to setting suspension pressures to improve performance.
I'm writing this post because I get a regular stream of emails from bike fitters that I respect who relate stories about fit clients who nodded their heads at the right time; said they understood completely and agreed that positional…
In March, Matteo Cassina, the principal of Passoni visited Sydney. He invited me for a ride with him and two of his friends. The friends turned out to be Kim Fournais, CEO of Saxo Bank, and Anthony Griffin, CEO of Saxo…
Steve's rested and ready to start writing more often again, and he wants subscribers to voice what they want him to write about. Please let him know!
Steve's book, "Tales From a Real Bike Shop," is again available in paperback for a limited time! Click here to read an excerpt and order it today!
