"All About Aero Bars" carries on from the TT Rider and Ironman Triathlon Position posts. There are hundreds of aero bars on the market and in this post Steve outlines 7 weighted criteria to judge aero bars against and explains the importance of each criterion to enable readers to spend their money wisely. Included are critiques of a number of common brands / models of aero bars, tips on aero bar use and set up and the ultimate TT warm up routine.
Prior to reading this post, it is worthwhile reading the post TT Rider as the post below is intended to be read with the TT Rider post in mind. The post below borrows heavily from an article I wrote that appeared…
Meet Carl Paton. Carl is a New Zealand based Exercise Scientist who's major area of interest and research is cycling. Carl coaches a number of U.S. and Euro based New Zealand pro's and has spent a long time involved with…
We have a customer named Alan. Alan won the Simpson Desert Race in 2009. The Simpson is one of the toughest things that can be done on a bike. It's a 5 day mtb stage race across the Simpson Desert…
Jan Rehula, long time friend, legend triathlete and coach of the Korean tri team, has just knocked over a mountain time trial in Korea. Not bad for a 37 year old tri guy competing against cyclists! A race report from…
